{"id":1913,"date":"2018-11-08T10:45:54","date_gmt":"2018-11-08T09:45:54","guid":{"rendered":"http:\/\/innowater.es\/?p=1913"},"modified":"2018-11-08T10:45:54","modified_gmt":"2018-11-08T09:45:54","slug":"beneficios-de-la-natacion-los-ninos-deporte-perfecto","status":"publish","type":"post","link":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/?p=1913","title":{"rendered":"Beneficios de la nataci\u00f3n para los ni\u00f1os. \u00a1El deporte perfecto!"},"content":{"rendered":"<p>Los ni\u00f1os y adolescentes deben practicar deporte moderado con regularidad para fortalecer m\u00fasculos y huesos. La actividad f\u00edsica es fundamental para que los peque\u00f1os crezcan saludablemente. De entre los deportes que pueden escoger los padres, sin duda <strong>la nataci\u00f3n es una de las mejores opciones<\/strong> por la enorme cantidad de beneficios que aporta. En Innowater, expertos en sistemas de electrocloraci\u00f3n salina <strong>te ense\u00f1amos por qu\u00e9 es el deporte perfecto para los peques<\/strong>.<\/p>\n<h3><strong>Aporta fuerza y resistencia<\/strong><\/h3>\n<p>La nataci\u00f3n es un deporte muy completo en el que se ejercitan todos los m\u00fasculos del cuerpo. Los ni\u00f1os fortalecer\u00e1n sus m\u00fasculos en el agua, se har\u00e1n m\u00e1s fuertes y desarrollar\u00e1n sus habilidades psicomotrices. Adem\u00e1s, este deporte es aer\u00f3bico, lo que ayuda a ganar resistencia y conseguir mayor capacidad pulmonar.<\/p>\n<h3><strong>Es saludable<\/strong><\/h3>\n<p>La vida sedentaria es unos de los graves problemas sociales a los que debemos enfrentarnos actualmente. Otro de los beneficios de la nataci\u00f3n es que los ni\u00f1os ganar\u00e1n en salud al tener que moverse constantemente para flotar en el agua. Esta pr\u00e1ctica mejora la condici\u00f3n f\u00edsica y ayuda a los peques a que crezcan saludablemente.<\/p>\n<h3><strong>Aporta seguridad a los padres<\/strong><\/h3>\n<p>Aprender a nadar desde bien peque\u00f1os es fundamental. Llega el verano y los padres temen que pueda pasarle algo a sus hijos cuando les llevan a la playa o a la piscina. La nataci\u00f3n aporta confianza a padres e hijos, porque unos no tendr\u00e1n que estar tan temerosos mientras que los otros no dejar\u00e1n de divertirse en el agua.<\/p>\n<h3><strong>Descansar\u00e1n mejor y estar\u00e1n m\u00e1s relajados<\/strong><\/h3>\n<p>A estas edades el descanso es fundamental. De peque\u00f1os tenemos demasiada energ\u00eda, y esta todav\u00eda nos dura al llegar la noche. Este deporte es fant\u00e1stico para que los ni\u00f1os se relajen, tengan m\u00e1s apetito y puedan descansar mejor. \u00a1Al d\u00eda siguiente tendr\u00e1n much\u00edsima m\u00e1s energ\u00eda!<\/p>\n<h3><strong>Diversi\u00f3n en el agua <\/strong><\/h3>\n<p>Porque no decirlo claramente, a todos nos gusta ba\u00f1arnos en la piscina, pero sin duda a los peques mucho m\u00e1s. La nataci\u00f3n es un juego muy divertido en el que se puede socializar y hacer nuevos amigos.<\/p>\n<p>\u00bfConoces m\u00e1s beneficios de la nataci\u00f3n para los ni\u00f1os? No olvides dejarnos un comentario y compartir tus experiencias en nuestras redes sociales. Puedes seguirnos en <a href=\"https:\/\/www.facebook.com\/electrocloracionsalina\/\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/innowatersl\">Twitter<\/a>, <a href=\"https:\/\/www.instagram.com\/innowater\/\">Instagram<\/a> y <a href=\"https:\/\/www.linkedin.com\/company\/innowater\/\">LinkedIn<\/a>.<\/p>\n<p>\u00a1Descubre las <a href=\"https:\/\/innowater.es\/electrolisis-salina-mas-economica-ecologica-cloro-tradicional\/\">ventajas de la electrocloraci\u00f3n salina<\/a>!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los ni\u00f1os y adolescentes deben practicar deporte moderado con regularidad para fortalecer m\u00fasculos y huesos. La actividad f\u00edsica es fundamental [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"page_builder":"","footnotes":""},"categories":[2],"tags":[13,7],"class_list":["post-1913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-electrocloracion","tag-piscinas"],"_links":{"self":[{"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/1913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1913"}],"version-history":[{"count":0,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/1913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silly-stonebraker.212-227-169-23.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}